✅Lifestyle Changes🏃♀️🌿 I made to manage my Premenstrual Syndrome ✅ #premenstrualsyndrome #periods https://otonabijin.tokyo/2024/08/15/%e2%9c%85lifestyle-changes%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8f%f0%9f%8c%bf-i-made-to-manage-my-premenstrual-syndrome-%e2%9c%85-premenstrualsyndrome-periods/