When your stress response system is activated and in fight or flight, it changes the entire hormone rhythm, and that shows up in your menstrual cycle. All of it contributes to miserable periods and vicious PMS.
Cortisol reroutes energy away from reproduction, suppresses ovarian hormones, and shifts the balance toward estrogen dominance. That’s why you can see heavier bleeding, more cramping, histamine flares, mood swings, and disrupted sleep.
As the stress physiology deepens, cycles shorten, ovulation stops, or periods disappear altogether. But when your nervous system recovers, rhythm returns, and those symptoms ease.
If you’ve wondered whether Adrenal Fatigue is part of what’s driving your PMS, you can take my symptom assessment here: https://drandrewneville.com/adrenal-fatigue-symptom-assessment-information/
If this video really resonated with you, please SUBSCRIBE. Dr. Neville releases new videos regularly.
🎥 Also Recommended: “Chronic Fatigue Syndrome: Change the Way You Think About Healing” Watch it here → 👉 https://youtu.be/Xvs6SUOGtoo?si=Mi6KUYgM_Zzvesy-
——————–
➕ BECOME A PATIENT
Ready to start your healing journey? Schedule a free consultation to discuss how we can address your Adrenal Fatigue and get you feeling better. →
——————–
➕ FREE AND AFFORDABLE RESOURCES
Student Favorite: Adrenal Healing Core → https://drandrewneville.com/core-program
Special Access Offers → https://drandrewneville.com/resources
Subscribe to My Email Newsletter → https://drandrewneville.com/newsletter
Join the Private Healing Community → https://www.facebook.com/groups/healingadrenalfatigueholistically
Get Dr. Neville’s Stress-Less Diet & Cookbook for Just $27 → https://drandrewneville.com/stress-less-yum
Jumpstart Your Healing: The Trilateral Method for $37 → https://drandrewneville.com/adrenal-healing-jumpstart-37
——————–
➕ ABOUT DR. ANDREW NEVILLE
Dr. Andrew Neville is a licensed Naturopathic Doctor with over 22 years of experience specializing in Adrenal Fatigue recovery. After overcoming Adrenal Fatigue himself, Dr. Neville has successfully treated over 8,000 patients, offering personalized, holistic care that addresses the root causes of fatigue and stress. He focuses on helping people reclaim their energy, reduce chronic stress, and restore balance to their health. Dr. Neville’s approach combines science-backed methods with compassionate, individualized care to treat conditions like:
→ Exhaustion and burnout
→ Anxiety and “wired but tired” energy
→ Chronic pain and inflammation
→ Digestive issues like IBS
→ Hormonal imbalances (e.g., thyroid, ovarian)
→ Recurring viral infections (e.g., Epstein-Barr)
Dr. Neville offers virtual consultations for patients worldwide, guiding them on their journey to lasting recovery.
——————–
➕ GET STARTED WITH DR. ANDREW NEVILLE
Ready to heal? Schedule a consultation with our team today and start your journey to better health. → https://drandrewneville.com/free-consultation
The Trilateral Method for Adrenal Fatigue: Learn the proven, step-by-step method I use to help patients overcome Adrenal Fatigue and reclaim their energy. → https://drandrewneville.com/method
Helping patients worldwide—find out how we can work together, no matter where you are. → https://drandrewneville.com/world
Follow Dr. Neville’s Coaching Team → https://www.instagram.com/adrenalhealinghub/
——————–
DISCLAIMER
This content is intended for informational purposes only and reflects Dr. Andrew Neville’s personal insights. It is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before starting any nutrition, supplement, or lifestyle program, especially if you’re taking medication. Dr. Neville and the publisher are not responsible for any health consequences resulting from following this content.
——————–
LIKE. SHARE. SUBSCRIBE.
Give this video a thumbs up if you enjoyed watching 👍
0:00 Intro to PMS Basics
0:19 Cortisol and the Stress Response
0:45 Ovarian Hormones Suppressed by Stress
1:10 Estrogen Dominance and Histamine Flares
1:48 Progesterone Drops and Mood Swings
2:20 Chronic Stress, Cycle Disruption
#adrenalfatigue #drandrewneville #chronicfatigue #pmsrelief #estrogendominance
コメント