PMDD vs PMS: Understanding the Differences

PMS vs PMDD: What’s the Difference?

Have you ever wondered if your mood swings, anxiety, or depression before your period are normal — or something deeper? In this video, we break down the key differences between PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder).

Learn what PMS really looks like, how PMDD symptoms go far beyond “bad PMS,” and why recognizing the difference is crucial for your hormonal health. We’ll cover:
• Common PMS symptoms
• The intense emotional symptoms that define PMDD
• How PMDD disrupts daily life, relationships, and mental health
• What to do if you suspect PMDD

Whether you’re dealing with bloating, irritability, or crippling depression every month, this guide will empower you with the knowledge to get the support you deserve.

If you’ve been told “it’s just PMS” — but you know it’s something more — this video is for you.
You’re not broken. It’s not just in your head. It’s in your hormones.

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