DonnersTALK#3 – Cycle Awareness is Empowerment
More Well-being & Strength through the Female Cycle
🎤 Kathrin Hirczy | Female Health & Business Coach
The female cycle is more than just a biological function – it is a key to greater well-being and success. This session will reveal how harnessing the power of the female cycle can significantly enhance performance in both sports and professional life.
About Kathrin Hirczy:
Kathrin Hirczy is a fitness trainer and Female Health & Business Coach, dedicated to helping individuals with a uterus align their lives with their cycles. Through her extensive experience leading female teams, she has observed that menstrual cycle issues are rarely addressed—neither in the workplace nor in private life. However, the female cycle holds enormous potential that, when properly understood and utilized, can not only improve well-being but also sustainably enhance performance across various aspects of life. With her work, she aims to break the taboo surrounding the cycle and empower women to make the most of their physical and mental resources.
🌐 Website: https://kathrin-hirczy.at/
DonnersTALK is an event series as part of the MOVEVO MOVE DAYS 2025 #movedays2025
➡️ https://www.movevo.app/move-days
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