Trying to #concieve or just want to avoid #pms?

Trying to conceive or just want to experience a painless period? The most important phase to achieve this is the luteal phase, when your follicles are forming and blood is replenishing. You need a healthy blood flow to bring circulation to the uterus, whether you’re aiming to conceive or simply avoid painful cramps. Focus on nourishing your body to support this phase for better menstrual health!

#LutealPhase #HealthyBloodFlow #ConceiveWithEase #PeriodRelief #MenstrualHealth #NaturalHealing #TTCJourney #UterineHealth #HealthyCycle
#tcm #Chinesemedicine #ttc