Did you know stress could be making your perimenopause symptoms worse? Here’s why! #hormonebalance

It’s not just about your hormones. Your nervous system might be stuck in overdrive, amplifying those hot flashes, mood swings, fatigue and every other symptom.

Nervous system dysregulation is the missing piece no one’s talking about. You could be doing everything “right” for your hormones—diet, exercise, even HRT—but if your body is constantly in fight or flight, your symptoms will stick around.

Balancing your hormones starts with calming your nervous system. This is where real transformation happens.

Ready to address the root cause? Let’s dive in. 💫

What Hormone is Out of Balance? Free Quiz! https://www.tryinteract.com/share/quiz/657b69187e87640014113822

FREE, ON-DEMAND TRAINING “How To Have Fewer Mood Swings and More Energy By Balancing Your Hormones Without Adding To Your Already Too-Full Plate” www.alidamron.com/training

FREE DOWNLOAD 6 Evidence Based Habits for Healthy Habits: www.alidamron.com/habits

The Period Solution Digital Course: www.alidamron.com/period
Heal Your Hormones Masterclass: www.alidamron.com/heal

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