Link to the full video – Best Sleep Times And Cardiovascular Disease Risk Documentary – https://youtu.be/j-6iQj0WNXc . While scientists maintained that the sleep health can be thought of as a ‘multidimensional’ construct that should equally consider elements like duration, continuity or efficiency, timing, alertness and quality of sleep, this investigation focused on sleep timing as an independent variable owing to its prior lack of study. #scientificstudy #cardiovasculardisease
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